Sunflower Sober — anuncio de Sunflower Sober

Sunflower is the ultimate Sober Quit Tracker! It comes with a days clean tracker where for every day you stay sober, you earn a sunflower through what’s called Visual Progression Tracking. This helps your brain associate sobriety with reward. Sunflower supports all substance types. Use it to stop drinking alcohol, to quit smoking nicotine or weed, or any other kind of addiction. Sunflower Features • Sober Days Clean Tracker Count how many days you’ve quit & stayed sober from alcohol, nicotine, weed, or any other substance. Every day you stay sober, you’ll earn a sunflower. • AI Sponsor Get an AI Sponsor to talk to 24/7 to help you stay sober. Walk through cravings, vent about life, get advice about sobriety, and celebrate milestones with Sam! • Milestone Tracker Track your sober milestones with Sunflower! Whether it’s one second, one minute, one day, one month, one year, or ten years - celebrate your milestones to stay motivated and keep going. • Reset Quit Date Relapse happens & it’s important to remember to be kind to yourself. You can easily reset your quit date when needed with Sunflower to start tracking days clean. • Exercises Sunflower comes with exercises to overcome cravings and help your mind associate sobriety with reward. Learn about the common fallacies of an addicted mind and how to overcome them to stay sober. • Community Celebrate your wins and share your challenges with other users of Sunflower. This app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine. It's not a "digital make believe Sunflower". It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life. One Sunflower at a time.