Aplicativo de jejum intermitente — anuncio de Fastic

Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Achieve your weight goal naturally and sustainably with Fastic, blending seamlessly into your daily routine. Whether you want to lose weight, maintain it, or simply live healthier, Fastic is here to support you. NEW: 🧬 PROTEIN FASTING 🥚 Your power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake. 🎉 KEY FEATURES ✔ FOOD & CALORIE TRACKER: Easily log your meals, snacks, and drinks to monitor your calorie intake and support your weight loss goals. Track macros and gain insights into your eating habits. ✔ FASTIC FOOD SCANNER: Capture your meal with a snap and instantly access detailed nutrition info. Understand the impact of each meal on your goals. ✔ RESTAURANT MENU SCANNER: Eating out? Snap a photo of any menu and our AI suggests dishes that fit your dietary preferences – low-carb, vegan, or high-protein. ✔ PERSONALIZED FASTIC SCORE: Track progress across nutrition, activity, hydration, sleep, and more. Get personalized insights based on your lifestyle. ✔ AI-POWERED ASSISTANCE: Got questions? Our AI chatbot, Fasty, provides instant answers and helpful guidance. ✔ INTERMITTENT FASTING: Support your health with strategic meal timing. Fastic helps you build regular breaks between meals and align with your body’s natural rhythms. ✔ BODY STATUS TRACKING: Visualize how your body responds to fasting in real time. Stay motivated by learning about key phases like ketosis and fat burning.