Join over 180 million active people on Strava – the free app where building community meets fitness tracking. Whether you're a world-class athlete or just starting out, Strava has your back the entire journey. Here's how: Track your growth • Record It All: Running, cycling, walking, hiking, yoga. You can record all those activities – plus over 40 other sport types. If it's not on Strava, it didn’t happen. • See the full story of your strength training Lifting in the gym weekly, doing HIIT workouts? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. • Connect Your Favorite Apps and Devices: Sync with thousands of devices like Apple Watch, Garmin, Fitbit and Peloton – you name it. The Strava Wear OS app includes a tile and a complication you can use to quickly launch activities. • Understand Your Progress: Get data insights to see how you're improving over time. • Compete on Segments: Show off your competitive streak. Race against others on segments to the top of the leaderboards. Find and connect with your crew • Build a Support Network: Take the Strava community offline and meet in real life. • Join and Create Challenges: Participate in monthly challenges to chase new goals, collect digital badges and stay motivated while encouraging others. • Stay Connected: Your Strava feed is filled with real efforts from real people. Follow friends or your favorite athletes and send kudos to celebrate every win. Move with confidence • Move Safer with Beacon: Share your real-time location with loved ones for an extra layer of safety during your activities. • Control your privacy: Adjust who can see your activities and personal data. • Edit Map Visibility: Hide the beginning or end points of your activities. Get even more with a Strava subscription • Discover Routes Anywhere: Get intelligent route recommendations with popular routes based on your preferences and location, or create your own bike routes and footpaths using our Routes tool. • Live Segments: Receive real-time updates on your performance during popular segments. • Training Log & Best Efforts: Dive deeper into your data to understand your progress and set new personal records. • Group Challenges: Create challenges with friends to stay motivated together. • Athlete Intelligence (AI): Access AI-driven insights that makes your workout data easy to understand. No confusion. No guesswork. • Access Recover Athletics: Prevent injury with custom exercises tailored to your activities. • Goals: Set custom goals for distance, time or segments, and stay motivated as you work towards them. • Deals: Enjoy special offers and discounts from our partner brands. • Training Log: Dive deeper into your data with detailed training logs and track your progress over time. Whether you’re aiming for a personal best or just getting started, you belong here. Just record and go.